Wednesday , August 16 2017
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Top 10 : Food that fight Cancer

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According to the World Cancer Research Fund (WCRF) and the American Institute for Cancer Research (AICR), plant-based foods offer protective effects against a variety of cancers, including that of the esophagus, stomach, colon, rectum, liver, pancreas, ovary, endometrium and the prostate gland.

Experts suggest that a person suffering from cancer should focus on healthy foods that are high in protein and calories to provide energy. During the cancer treatment which includes procedures like radiation, hormone therapy, chemotherapy and surgeries, it is very important to maintain energy and a healthy immune system to fight against the disease. The chances of success may increase if cancer fighting foods are included in the diet.

  1. Dietary fiber
  2. Avocados
  3. Vegetables like broccoli, cauliflower, kale and Brussels sprouts
  4. Carrots
  5. Chili Peppers and Jalapenos
  6. Tomatoes
  7. Soy Products
  8. Turmeric (Haldi)
  9. Grapes, Berries and Raspberries
  10. Green Tea and Black Tea

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2 comments

  1. Good post, Sreeni..Just add Radish to the list..

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