Tuesday , January 22 2019

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Top 10 : Corrupt Countries

Corruption is a big problem not only in India, but across the world. The corruption percentage is mentioned along with the country. This percentage is calculated based on various factors like Political corruption, business corruption, Press corruption, public view on corruption etc Uzbekistan 89.6 Eritrea 87.8 Laos 87.8 Afghanistan 86.3 Equatorial Guinea 84.2 Belarus 83.0 Democratic Republic of Congo 82.5 …

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Time Management Tip 023

Motivate your self Do not let boredom to discourage you if what you have to complete is boring, find motivation: consider the advantages when you finish, like the feeling of satisfaction, relief and freedom that will get when you complete this obligation, and that you can have your self under control! Do not underestimate the boring obligations (eg home cleaning …

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Top 10 : Food that fight Cancer

According to the World Cancer Research Fund (WCRF) and the American Institute for Cancer Research (AICR), plant-based foods offer protective effects against a variety of cancers, including that of the esophagus, stomach, colon, rectum, liver, pancreas, ovary, endometrium and the prostate gland. Experts suggest that a person suffering from cancer should focus on healthy foods that are high in protein …

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Time Management Tip 022

Check your email on a schedule It’s not effective to read and answer every email as it arrives. Just because someone can contact you immediately does not mean that you have to respond to them immediately. So as long as people know how long to expect an answer to take, and they know how to reach you in an emergency, …

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Time Management Tip 021

Take a break when needed Too much stress can derail your attempts at getting organized. When you need a break, take one. Take a walk. Do some quick stretches at your workstation. Take a day of vacation to rest and re-energize.

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